39 min

Period Stigmas + How We Can Change the Narrative featuring Erynn Reinhardt Empowered Womanhood

    • Health & Fitness

In this episode, Sam is joined by special guest (& BFF), Erynn Reinhardt. Listen in and Sam and Erynn break down three of the most common stigmas that surround our periods, and some ways we can take back the narrative. 



Highlights
08:11 Stigma #1: Your period is something shameful you should hide.
20:34 Stigma #2: Your period is gross.
28:46 Stigma #3: Your period is something you have to get through.




Links
Woman Code by Alissa Vitti



Grab My FREE Guide To Hiring the Right Doula
Click here to download my Free Guide to Hiring the Right Doula For You



Follow Along
www.instagram.com/samantha_legassick
 
https://www.facebook.com/groups/createdforbirtheducation

In this episode, Sam is joined by special guest (& BFF), Erynn Reinhardt. Listen in and Sam and Erynn break down three of the most common stigmas that surround our periods, and some ways we can take back the narrative. 



Highlights
08:11 Stigma #1: Your period is something shameful you should hide.
20:34 Stigma #2: Your period is gross.
28:46 Stigma #3: Your period is something you have to get through.




Links
Woman Code by Alissa Vitti



Grab My FREE Guide To Hiring the Right Doula
Click here to download my Free Guide to Hiring the Right Doula For You



Follow Along
www.instagram.com/samantha_legassick
 
https://www.facebook.com/groups/createdforbirtheducation

39 min

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