74 episodes

Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body

Personal Best BBC

    • Health & Fitness
    • 5.0, 3 Ratings

Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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