In this episode of EZ Conversations, I welcome Jerry to discuss his journey of navigating significant life changes, including a ten-year marriage and a ten-year business, ending within a short timeframe. Jerry recounts how these experiences led him to reevaluate his life, work through emotions, and set new goals for his future. He discusses his approach to handling loss, the importance of acknowledging and processing emotions, his efforts to avoid internalizing societal expectations of men, and the vital role of self-awareness and vulnerability in personal growth and future relationships. The conversation delves deep into the patterns established in childhood, dealing with societal pressures, and finding authenticity in the face of adversity.
Through 15+ years in the health and fitness industry and 10+ years of living the life of an entrepreneur, Jerry Scarlato has worked with 1,000s of people to overcome obstacles and better their lives. He's endured closing a business and getting divorced in the same year. Together, these experiences have led Jerry to realize the only thing holding you back from success is WHO you believe you are and WHAT you think you're capable of achieving. His mission as a Personal Development Coach is to help people find the confidence to bring their best to the world.
Timestamps:
03:05 Introduction and Welcoming Jerry
04:58 Jerry's Personal Journey: Marriage and Business
08:10 Processing Loss and Finding Control
12:43 Understanding Emotional Reactions
23:04 Navigating Vulnerability and Authenticity
30:28 Gym Members' Reactions to Separation
32:20 Support Systems and Understanding Context
33:43 Making Tough Decisions and Facing Judgments
42:03 Sacrifice and Identity in Relationships
43:09 Authenticity and Health Impacts
50:36 Future Relationships and Self-Awareness
53:48 Conclusion and Contact Information
Links:
Coaching: www.goodwolfacademy.com
Instagram: Instagram.com/jerryscarlato
Facebook: facebook.com/scarlato.jerry
TikTok: tiktok.com/@jerryscarlato
YouTube: youtube.com/@jerryscarlato
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Information
- Show
- FrequencyUpdated Weekly
- PublishedAugust 5, 2024 at 11:00 AM UTC
- Length59 min
- Season4
- Episode50
- RatingExplicit