pf LIVE | The Dark Side of Youth Sports

Performance Formula Podcast

The conversation explores the dark side of youth sports and the importance of creating a positive and supportive environment for young athletes. The hosts discuss the pressures and tensions in youth sports, including the pressure between the child and the sport, the child and the parent, and the child and the coach/team. They emphasize the need for parents and coaches to come from a place of love and support, making it about the child's growth and enjoyment rather than pushing them to succeed. The conversation also highlights the role of communication and building a healthy relationship with the child and the importance of defining the desired experience as a parent or coach. The conversation explores the importance of understanding and supporting children's motivations in sports. It emphasizes the need for parents and coaches to define success based on the child's desires and to provide support and guidance rather than focusing solely on outcomes. The conversation also discusses the role of stress and tension in sports, highlighting that they are essential for growth and improvement. It emphasizes the importance of realistic expectations and teaching values such as sportsmanship and dedication. The conversation concludes by encouraging parents, coaches, and athletes to reflect on the experiences they want to have and to communicate and support each other accordingly.

01:03 Topic Introduction: The Dark Side of Youth Sports

02:41 Playing the Inspiring Clip

03:53 Exploring the Dark Side of Youth Sports

06:23 Understanding the Pressures and Tensions in Youth Sports

11:02 Prioritizing the Child's Growth and Enjoyment

15:23 Building a Healthy Relationship and Open Communication

20:54 Defining the Desired Experience as a Parent or Coach

27:18 Understanding and Supporting Children's Motivations

31:45 Defining Success Based on the Child's Desires

35:07 The Role of Stress and Tension in Sports

45:36 Having Realistic Expectations and Teaching Values

52:47 Reflecting on the Experiences You Want to Have

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