92 episodes

PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.

Phit for a Queen: A Female Athlete Podcast Kara Shelman and Rebecca McConville

    • Sports
    • 5.0, 13 Ratings

PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Leah7En ,

Positively positive!

I love the vibe of this podcast! Positive, upbeat, inclusive, compassionate, friendly. Certainly a worthwhile listen for all women but especially for those of us trying to juggle it all (work, family, self-care).

Brooke660 ,

A little bit for all females!

If you’re a female athlete and haven’t listened to this podcast you’re really missing out! So many great topics and they cover so many different areas of a female athlete’s life! The latest episode really hits home with my experiences last year and seeing all of my friends end their colliegate careers! 10/10 would recommend!

ibmariah ,

Morning commute

This podcast is a great way to start your morning by listening to positive messages from women who have done it all! I love the variety of speakers as well.

Top Podcasts In Sports

Listeners Also Subscribed To