64 episodes

Phoenix and Flame is about pushing through and transforming even when you feel like a pile of ash. Are you depressed, anxious, sad, angry, or hopeless and would like to feel content, peaceful, happy, confident, or victorious? This podcast will directly tackle these issues with snarky humor and visual examples for effective life application.

Phoenix and Flame Podcast Dana Skaggs: podcaster and psychotherapist

    • Health & Fitness
    • 4.8 • 17 Ratings

Phoenix and Flame is about pushing through and transforming even when you feel like a pile of ash. Are you depressed, anxious, sad, angry, or hopeless and would like to feel content, peaceful, happy, confident, or victorious? This podcast will directly tackle these issues with snarky humor and visual examples for effective life application.

    Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay

    Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay

    Do you have traumas you don't want to face?  Are you reaching for alcohol, sex, or work to numb the pain?  This episode may help!
     
    https://SaraWebbSays.com
    Instagram @SaraWebbSays
     

    • 37 min
    Victory Over Quadruple Amputation: Interview with Wendy Wallace

    Victory Over Quadruple Amputation: Interview with Wendy Wallace

    Have you ever thought you couldn't go on?  Did you feel so overwhelmed you saw no way out?  Listen to this episode and how Wendy persevered after having both hands and feet amputated.
     
    https://oneexceptionallife.com
     

    • 38 min
    Our Body's Trauma Experience: Amanda Love's Journey

    Our Body's Trauma Experience: Amanda Love's Journey

    Have you experienced events that scared you or caused you to feel helpless?  Did long-term insecurity, sensitivity, or physical ailments follow?  This episode may help!
     
    Amanda Love's podcast (and fb page) "Physical Emotional Health Secrets"

    • 33 min
    From Rock Bottom to Mountain Top: Interview with Kevin Palmieri

    From Rock Bottom to Mountain Top: Interview with Kevin Palmieri

    Do you feel discontent, hopeless, or stuck?  Does it seem like everyone else is moving on but you?  Check out this episode and Kevin Palmieri's practical steps to breaking through and leveling up.
     
    https://nextleveluniversity.com

    • 47 min
    Codependency, Boundaries, and Teaching Pigs to Sing

    Codependency, Boundaries, and Teaching Pigs to Sing

    "Don't try to teach a pig to sing.  It wastes your time and annoys the pig."  --Mark Twain  
    Are you wasting your time trying to get someone else to change?  Check out this episode!

    • 12 min
    Mindset and Success: an Interview with Kyle Gillette

    Mindset and Success: an Interview with Kyle Gillette

    Have you intended to make progress but just never got around to it?  Are you afraid of risking too much?  Do you want to be successful?  This episode may help you!  
     
    https://sagemindset.com

    • 47 min

Customer Reviews

4.8 out of 5
17 Ratings

17 Ratings

JPBodyMindSpirit ,

Great host & show!

Dana has a great show! She does a wonderful job at having guests that inspire, motivate and are truly authentic.

Ann Hince ,

Excellent podcast host!

We had a really good interview. Jayne was professional, timely, and asked excellent questions. I really enjoyed our conversation. ✨

BarbClement ,

Barb

I know first hand what a great therapist Dana is. I’ve been listening to her podcast and she handles the podcast like she does counseling. She will not give you cliché answers or offer false hope. She is honest and direct and if you’re willing to put in the work, she will help you change your life ! In each podcast Dana has given practical advise to help with a number of issues.