130 episodes

This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Questions? Please visit phoenixhelix.com

Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle Eileen Laird

    • Health & Fitness
    • 4.9, 438 Ratings

This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Questions? Please visit phoenixhelix.com

Customer Reviews

4.9 out of 5
438 Ratings

438 Ratings

AIP advocate ,

Life Saver

In my family 7 of 9 children are either gluten sensitive or Celiac. One sister has serious multiple autoimmune disease including Mixed Cryoglobulinemia Vasculitis , Lupus, and Sjogrens. For many years she has had a huge wound on her leg that will not heal and in fact seems to become worse when traditional treatment has been used including Methotrexate, multiple chemotherapy infusions, and steroid‘s. She is actually loosing her teeth and can’t have them fixed because the posts will not heal due to her damaged immune system. After listening to Phoenix Helix podcasts she has finally decided to try diet vrs traditional treatment. It has just been over 1 week and she is so excited that she has already felt improved symptoms. I have another sister who was diagnosed with Crohns and just following a gluten free diet put her disease in remission for about 15 years. She now has diagnosed thyroid problems and after listening to the Phoenix Helix podcast has decided to go on the autoimmune protocol and has seen amazing results after only two weeks. I have been diagnosed with scleroderma and thyroid problems and self diagnosed Celiac. Phoenix Helix has been a God send for me. I have been eating AIP for 6 weeks now. I’ve lost 10 pounds but more importantly my muscle, nerve and joint pain are gone! Through my personal success. and other shared success stories on this amazing podcast, I have been able to convince 2 of my sisters to try the AIP lifestyle. If I ever feel down or discouraged I just listen and the amazing successes others share encourages and motivates me. Eileen has been an answer to my prayers!

jcubmu ,

My Favorite Podcast for Auto Immune Information

Eileen’s podcast is awesome. She is optimistic yet realistic, full of knowledge and has great guests. She is an excellent interviewer and the show notes let listeners really listen and follow up later. YAY! Thank you for all of the information!

allgggs ,

Informative, Entertaining, and Kind

This podcast does a great job of being informative, entertaining, and reminds me to be kind to myself as I go through this journey. Eileen is gracious, knowledgeable, and her voice is soothing. She is a skilled interviewer and lets her guests fully answer questions. I enjoy listening very much. Shout out to Tom for the music. Love it!

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