Physical Activity Researcher

paresearcher
Physical Activity Researcher Podcast

The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.

  1. 1 DAY AGO

    /Highlights/ Using Stories in Health and Physical Activity Promotion - Dr. Joshua Pate (Pt1)

    Using Stories in Health and Physical Activity Promotion - Dr. Joshua Pate (Pt1) In his late twenties, Josh reduced his hours working as a senior physiotherapist to do a PhD at Macquarie University (Sydney, Australia). His fascination with factors that influence health outcomes for people feeling pain drove him deep into the world of trying to work out what people think about pain. To begin to solve these mysteries, a tool was needed. So, he developed the Concept of Pain Inventory (COPI) and published it in 2020. Josh is passionate about making learning more accessible. He wants the next generation of humans to learn more of the complexity of the science of pain; a growing body of research is showing the importance of this education. Since being awarded his PhD, he is working as a Lecturer in Physiotherapy at the University of Technology Sydney (UTS). Building learning resources like children’s books and online animations, he is researching how people think about the science of pain, and how that relates to their pain and level of disability. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behavior and Physical Activity Monitoring Learn more about Fibion: fibion.com/research --- Learn more about Fibion Kids at: https://fibion.com/kids --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/

    32 min
  2. SEP 2

    /Highlights/ History: Role of Physical Activity in Public Health - Prof. Russell Pate (Pt1)

    Dr. Pate is a Professor in the Department of Exercise Science in the Arnold School of Public Health at the University of South Carolina. He has held several administrative positions including Chair for the Department of Exercise Science, Associate Dean for Research at the Arnold School of Public Health, and Vice Provost for Health Sciences. Dr. Pate is an exercise physiologist with interests in physical activity and physical fitness in children and the health implications of physical activity. His research has been supported by NIH, CDC, the American Heart Association, and several private foundations and corporations. He coordinated the effort that led to the development of the recommendation on Physical Activity and Public Health of the CDC and the American College of Sports Medicine (ACSM) (1995). He served on the 2005 Dietary Guidelines Advisory Committee, the 2008 Physical Activity Guidelines Advisory Committee, and an Institute of Medicine panel that developed guidelines on prevention of childhood obesity. He currently serves as Chair of the National Physical Activity Plan Alliance. In 2012, he received the Honor Award from the ACSM. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behavior and Physical Activity Monitoring Learn more about Fibion: https://web.fibion.com/research/  --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://web.fibion.com/sens/

    38 min
  3. AUG 30

    AI in Pain Management: Matching Patients with the Best Treatments - Dr. Marcus Komann (Pt3)

    📰 AI is reshaping pain management, offering new ways to understand and treat pain through data-driven insights. In this episode, Dr. Marcus Komann discusses the potential of AI to revolutionize pain research, providing a personalized approach that could significantly improve patient outcomes. 🤖🧠 In this insightful third episode, Dr. Olli Tikkanen continues his conversation with Dr. Marcus Komann, this time focusing on the intersection of artificial intelligence and healthcare. Dr. Komann, a expert in AI and data science, explains how AI can help match patients with the most effective treatments by analyzing large datasets—though the challenges of sparse and subjective data make this task far from straightforward. The discussion also touches on the ethical and practical challenges of using AI in medicine, including the importance of data privacy and the potential for AI to uncover surprising connections between seemingly unrelated factors. Dr. Komann shares his excitement about ongoing and future research projects, such as studying the activity levels of new mothers and exploring the effects of certain treatments on palliative care patients.  This episode is a must-listen for anyone curious about the future of AI in healthcare and how it might revolutionize pain management and patient care. _________________________________________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

    20 min
  4. AUG 29

    Chronic Pain Management: The Role of Activity and Support Systems - Dr. Marcus Komann (Pt2)

    📰 Did you know that post-operative nausea remains a common issue, affecting up to 20% of patients despite modern prevention methods? Dr. Marcus Komann reveals interesting insights into how different surgeries impact nausea and the vital role of physical activity in managing chronic pain. 🧑‍⚕️💊 In this second episode, Dr. Olli Tikkanen continues his in-depth conversation with Dr. Marcus Komann, diving deeper into the complexities of pain management and recovery. Transitioning from post-surgical pain to the challenges of chronic pain, Dr. Komann discusses the profound impact of chronic pain on daily activities and shares surprising insights from recent studies. The discussion highlights how chronic pain can trap patients in a vicious cycle of inactivity, leading to further health complications, and why even small steps toward increased activity can make a significant difference. Dr. Komann also unpacks the issue of post-operative nausea, revealing why certain surgeries are more likely to cause this uncomfortable side effect and how current prevention methods still fall short. This episode explores the nuances of pain management, emphasizing the importance of a holistic approach that includes physiotherapy, psychological support, and social engagement. As the discussion concludes, Dr. Komann offers a glimpse into the future of pain management, where personalized medicine and artificial intelligence are set to play a crucial role in tailoring treatments to individual patients' needs. For researchers, clinicians, and anyone interested in the evolving landscape of pain management, this episode is essential listening. ___________________________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

    18 min
  5. AUG 27

    Pain, Recovery and Physical Activity - Post-Surgical Experience - Dr. Marcus Komann (Pt1)

    📰 Can post-surgical pain really not affect physical activity? Dr. Marcus Komann’s groundbreaking study reveals a surprising disconnect between pain levels and movement, challenging what we thought we knew about recovery. 🧑‍⚕️📊 In this thought-provoking episode, Dr. Olli Tikkanen sits down with Dr. Marcus Komann, a distinguished IT coordinator and researcher at Jena University Hospital, to explore the unexpected findings from a comprehensive European-funded study on post-surgical pain and patient mobility. Dr. Komann, with a unique background in computer science and artificial intelligence, transitioned into the medical field and has spent the last 15 years investigating the complexities of pain, an area notoriously difficult to quantify. During the discussion, Dr. Komann delves into the intricacies of measuring pain—a subjective experience that lacks a definitive gold standard—and the challenges this presents in clinical research. He explains the ambitious goals of their study, which aimed to harmonize pain questionnaires across different research settings to improve the comparability of results. Through their work, which involved tracking patients undergoing various types of surgery, they uncovered a surprising lack of correlation between pain levels and physical activity in the immediate post-surgical period. Contrary to what many might expect, patients with higher pain levels did not necessarily exhibit reduced physical activity, suggesting that pain and activity may be separate dimensions of recovery. The conversation also touches on the psychological and social aspects of pain, highlighting how factors like anxiety, self-efficacy, and social status can influence a patient's pain experience and recovery trajectory. Dr. Komann discusses the implications of these findings for pain management in clinical settings, emphasizing the need for healthcare providers to consider both pain and physical activity independently when assessing patient recovery. This episode is a must-listen for researchers, clinicians, and anyone interested in the evolving science of pain and rehabilitation. _________________________________________________________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

    16 min
  6. JUL 22

    Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3)

    Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️‍♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his conversation with Dr. Richie Kirwan, a lecturer in nutrition and exercise physiology at Liverpool John Moores University. This episode dives into the relationship between muscle mass and lipoproteins, focusing on how resistance exercise impacts cholesterol and ApoB levels. Dr. Kirwan explains the role of ApoB in lipid metabolism and its significance in cardiovascular health. He discusses the findings of recent research, including a Mendelian randomization study, which suggests that higher muscle mass and strength are associated with better lipoprotein profiles. The episode also explores the potential mechanisms through which resistance exercise may influence cholesterol levels and cardiovascular risk. Listeners will gain valuable insights into the practical implications of maintaining muscle mass and incorporating resistance training into their routines for improved cardiovascular health. This episode is packed with scientific information relevant to researchers, health professionals, and anyone interested in the connections between muscle health, exercise, and chronic disease prevention.   ___________________________________________________________________________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

    20 min
  7. JUL 15

    Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2)

    How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️‍♂️💡 Discover the importance of maintaining muscle mass and strength as we age, and gain practical strategies for improving muscle health through exercise and nutrition. 📊 In part two of this engaging episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues the conversation with Dr. Richie Kirwan, a lecturer in nutrition and exercise physiology at Liverpool John Moores University. Dr. Kirwan delves deeper into the complexities of muscle mass loss and anabolic resistance, highlighting how inactivity, hormonal changes, and other factors contribute to age-related declines in muscle mass and strength. Dr. Kirwan explains the multifactorial nature of anabolic resistance, discussing how the body’s response to anabolic stimuli such as exercise and protein changes with age. He elaborates on the critical role of maintaining physical activity throughout life to mitigate these effects and preserve muscle function. The discussion also covers the impact of hormonal changes, particularly in older adults, and the benefits of resistance training and adequate protein intake in combating muscle loss and enhancing strength. This episode offers valuable insights for researchers, clinicians, and anyone interested in understanding the interplay between muscle health, aging, and chronic disease prevention. Tune in to learn practical strategies for maintaining muscle mass and strength, ensuring better health outcomes as we age. ___________________________________________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

    17 min

Ratings & Reviews

4.8
out of 5
5 Ratings

About

The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.

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