47 min

Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi The YOGI M.D. Podcast

    • Health & Fitness

In this week’s episode, sleep physician and psychiatrist Dr. Cara Ooi is here to help your family have stronger and better relationships by helping your sleep deprived teen! We also hear from our family night owls, my nephew Alex and my daughter Lizzi. The episode is chock full of tips!

In this week’s episode, sleep physician and psychiatrist Dr. Cara Ooi is here to help your family have stronger and better relationships by helping your sleep deprived teen! We also hear from our family night owls, my nephew Alex and my daughter Lizzi. The episode is chock full of tips!

47 min

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