32 min
Physical The Midlife Revolution
-
- Mental Health
Today we explore the harmful stories we tell ourselves when we get the message that we are not acceptable as we are. Specifically, we address how scarcity mentality and modesty culture can affect what we eat, how we dress, and how we feel about ourselves.
About the Host:
Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.
https://third-verse.com/
https://www.facebook.com/profile.php?id=29623844
https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g
https://www.instagram.com/third_verse/
https://www.tiktok.com/@third_verse
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Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!
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Today we explore the harmful stories we tell ourselves when we get the message that we are not acceptable as we are. Specifically, we address how scarcity mentality and modesty culture can affect what we eat, how we dress, and how we feel about ourselves.
About the Host:
Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.
https://third-verse.com/
https://www.facebook.com/profile.php?id=29623844
https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g
https://www.instagram.com/third_verse/
https://www.tiktok.com/@third_verse
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.
Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!
Subscribe to the podcast
Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
32 min