8 episodes

Physical therapy & physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease.

Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

Physio RXd Physio RXd

    • Health & Fitness
    • 5.0, 11 Ratings

Physical therapy & physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease.

Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Lindsycakez ,

Lotsa nuggets!

As a physio that treats CrossFitters, I really appreciate all of the super useful and actionable nuggets of content! Thanks guys!!

reb.ditt ,

Good podcasters, great coaches

Really enjoyed Ep 1 of Physio Rxd. Gmo and Ryan presented a ton of useful content not only for crossfit athletes but for all types of athletes and people looking to up their game in the gym and even outside of the gym. I know both of them personally and they genuinely care about making people better and that really shows in the podcast. Great job guys, can’t wait for Ep2!

B.willie ,

Two of the smartest guys in the game

Guys and gals listen up. I've been in Crossfit for over 5 years at multiple gyms and these are two of the most sincere and knowledgable coaches I've met. They care deeply about keeping people strong and healthy. About proper form in your movements and recovery. When I had experienced pain in my lower back, they showed me what I was doing wrong in my form and how I can resolve it. Following their advice, the pain has gone away and I feel stronger than ever. It's easy to go to a gym and go through the motions daily without thinking much about it. These guys teach you how to incorporate strength and recovery into your daily life. Two great people to follow and glad now they have a podcast to learn something new.

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