24 min
Life Coaching with Ashley Baker Picking Strawberries with Rhonda Brunson
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- Relationships
I’m Rhonda Brunson, and this is the Picking Strawberries podcast. We highlight positive stories that can make each of us better. This is a community that looks for the beauty in each person, each day, and each experience. We have authentic conversations about how we can give back and make our world a better place.
Today’s guest is Ashley Baker - a life coach, business coach, yoga teacher, and culture coordinator. Her education and experiences have equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on the vast array of skills and knowledge in life and wellness, she will work with you to help you make lifestyle changes that produce real and lasting results – results that will help you reach new levels in your life.
In this episode, you’ll hear about Ashley’s recent trip to Guatemala to help distribute hearing aids to people, how she balances life and ambition, her upcoming book that is currently underway, and some of the many positives that Ashley sees around her in the world.
Picking Strawberries is brought to you by the Choose Courage Foundation. Choose Courage works to break the shame, stigma, and silence of domestic violence. What began as a photography project, photographing the beauty in survivors of domestic violence, soon became a charity art show and eventually a national nonprofit. As the CEO and Board President of the Choose Courage Foundation, Rhonda Brunson curates a message of hope and inspiration through social media and is committed to the mission of increasing awareness of domestic violence, and works to inspire victims to seek help and prevent the next generation of abuse.
Discussion points:
Ashley’s recent mission trip to Guatemala
Treasuring every day with teenage kids
Balancing ambition with being at peace with yourself
Ashley and Chris (her husband) are balanced well together
True crime podcasts help Ashley unwind
Inspirational people at rehab centers
The vulnerability of writing a book
What lights Ashley up
Connectedness and people are beautiful
Life purpose - to show others what they can’t see about themselves
Rapid fire question segment
Resources:
Ashley Baker Coaching Website
Choose Courage Website
Choose Courage Facebook
Choose Courage Foundation Instagram
I’m Rhonda Brunson, and this is the Picking Strawberries podcast. We highlight positive stories that can make each of us better. This is a community that looks for the beauty in each person, each day, and each experience. We have authentic conversations about how we can give back and make our world a better place.
Today’s guest is Ashley Baker - a life coach, business coach, yoga teacher, and culture coordinator. Her education and experiences have equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on the vast array of skills and knowledge in life and wellness, she will work with you to help you make lifestyle changes that produce real and lasting results – results that will help you reach new levels in your life.
In this episode, you’ll hear about Ashley’s recent trip to Guatemala to help distribute hearing aids to people, how she balances life and ambition, her upcoming book that is currently underway, and some of the many positives that Ashley sees around her in the world.
Picking Strawberries is brought to you by the Choose Courage Foundation. Choose Courage works to break the shame, stigma, and silence of domestic violence. What began as a photography project, photographing the beauty in survivors of domestic violence, soon became a charity art show and eventually a national nonprofit. As the CEO and Board President of the Choose Courage Foundation, Rhonda Brunson curates a message of hope and inspiration through social media and is committed to the mission of increasing awareness of domestic violence, and works to inspire victims to seek help and prevent the next generation of abuse.
Discussion points:
Ashley’s recent mission trip to Guatemala
Treasuring every day with teenage kids
Balancing ambition with being at peace with yourself
Ashley and Chris (her husband) are balanced well together
True crime podcasts help Ashley unwind
Inspirational people at rehab centers
The vulnerability of writing a book
What lights Ashley up
Connectedness and people are beautiful
Life purpose - to show others what they can’t see about themselves
Rapid fire question segment
Resources:
Ashley Baker Coaching Website
Choose Courage Website
Choose Courage Facebook
Choose Courage Foundation Instagram
24 min