Monday Hour One isn't just time blocking, it's a complete time management system, introduced to me by The Life Coach School, that I firmly believe is one of the best ways to manage your work week.
If you're not fully bought in right away, no worries. It took me a while to get on board, too! I highly recommend giving it a go and then reaching out to me for support on any obstacles that crop up.
To read the written version of this episode and grab the resources mentioned, head to piquecoaching.co/mho.