15 min
For When It Is All Too Much: Say No, Surrender, and Do Less Well | Ep. 84 PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
-
- Self-Improvement
The Empowered Mom's Guide To Saying No
It is time to break the go hard and crash cycle. In this episode, discover a refreshing perspective on managing the daily grind as a hardworking, ambitious working mom. If you've ever felt the weight of trying to do it all, this episode is your lifeline.
Join me as I explore the power of saying "no" with grace and the concept of surrender as essential tools for self-care and finding respite. I delve into actionable strategies that offer a roadmap to reclaiming your time without compromising your wellbeing.
Learn to identify and delete tasks that attempt to control the uncontrollable and uncover the "shoulds" that may be causing unnecessary stress. Embrace a fresh perspective on surrender, viewing it as strength and peacemaking rather than giving up.
Empower yourself with insights to break the cycle of overcommitment and imagine a more sustainable lifestyle. You are awesome, and the world needs you—let's take care of you!
FREE THINGS!
The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time
What is Your Productivity Nemesis Quiz
Complimentary Time Management Coaching
Join the FREE Facebook Group
Connect: support@plangoalplan.com
The Empowered Mom's Guide To Saying No
It is time to break the go hard and crash cycle. In this episode, discover a refreshing perspective on managing the daily grind as a hardworking, ambitious working mom. If you've ever felt the weight of trying to do it all, this episode is your lifeline.
Join me as I explore the power of saying "no" with grace and the concept of surrender as essential tools for self-care and finding respite. I delve into actionable strategies that offer a roadmap to reclaiming your time without compromising your wellbeing.
Learn to identify and delete tasks that attempt to control the uncontrollable and uncover the "shoulds" that may be causing unnecessary stress. Embrace a fresh perspective on surrender, viewing it as strength and peacemaking rather than giving up.
Empower yourself with insights to break the cycle of overcommitment and imagine a more sustainable lifestyle. You are awesome, and the world needs you—let's take care of you!
FREE THINGS!
The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time
What is Your Productivity Nemesis Quiz
Complimentary Time Management Coaching
Join the FREE Facebook Group
Connect: support@plangoalplan.com
15 min