15 min

Plant-based Cooking for Carnivores (Part 1‪)‬ Vitalita Health: Nutrition for a New Age

    • Alternative Health

Discover simple ways to shift to a more plant-based way of eating.

In this episode, RD Lisa explains what plant-based eating is, explores the multiple benefits of a plant-based diet and gives you her best tips to help you prepare to make the transition to eating more plant-based meals.

Also, visit our website to discover more valuable tips on nutrition and health!





Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/

Discover simple ways to shift to a more plant-based way of eating.

In this episode, RD Lisa explains what plant-based eating is, explores the multiple benefits of a plant-based diet and gives you her best tips to help you prepare to make the transition to eating more plant-based meals.

Also, visit our website to discover more valuable tips on nutrition and health!





Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/

15 min