Plant-Powered Living: How to Start Your Plant Based Journey Holistic By Nature

Making life-changing decisions, like one that will make a big impact on your health AND the health of the planet, will either scare you or excite you. Find out which side you’re on and the reasons why. The answer might surprise you.
Links & Resources mentioned:
Vegan, Plant-Based, or…What Label Works? by NutritionStudies.org
1:1 Nutrition & Health Coaching with Brittnee
Plant-Based Nutrition Books:
“How Not to Die” by Michael Greger, MD & Gene Stone‘UnDo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases” by Dean Ornish, MD & Anne Ornish“Plant Based Nutrition (Idiot’s Guide)” by Julieanna Hever, RD, CPT“Your Body In Balance” by Neal D. Barnard, MD, FACC“Ageless Vegan” by Tracye McQuirter, MPH & Mary McQuirter
Short on time? Check out these Youtube videos:
Food as Medicine: Michael Greger, MDWhy is the Science of Nutrition Ignored in Medicine? T. Colin Campbell TEDx Cornell UniversityMultiple Sclerosis and Autoimmune Diseases: The Impact of Diet, John McDougall, MDNo Prescription Necessary: How To Make Food Your Medicine, Brenda Bradley TEDx JacksonvilleThe Power of Plant-Based Eating: Dr. Joanne Kong TEDxUniversity of Richmond
Connect with Brittnee:
Follow on Instagram @holisticbynaturepodcastFollow on Instagram @yourplantbasedbaby