47 episodes
Plant Your Seeds of Transformation with Coach Donna Marie Donna Marie Johnson
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The Plant Your Seeds of Transformation Podcast is Hosted by Coach Donna Marie and produced by Lead Like A Queen Coaching and Consulting, LLC. We discuss recognizing and becoming free from toxic perfectionism, shame, grief, and other things that are holding you back from your goals. Our goal is to foster self-awareness for the black woman leader who has survived trauma or crisis and who wants to make a big impact on the world as she starts first with her own personal and professional transformation journey. Visit PlantYourSeeds.show to see show notes, guest feature pages, and to support the sho
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How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation
[SEASON FINALE] How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation
Developing the kind of faith that ushers in miracles is something that you can and should do. You have a right to believe, no matter what anyone else believes. And building this kind of faith requires you to expand your understanding of what faith is. Listen to what Coach Donna Marie shares, based on her expertise as a certified spiritual leadership coach, and deeply rooted in her own experiences with miracles.
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#Gift for You #holidaygrief #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show
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You can also see the full show notes for this and previous episodes on that website.
About Plant Your Seeds of Transformation #podcast with Coach Donna Marie
How can black women leaders understand themselves better and make better choices so they will live more happily, have more joy, and see miraculous answers to their prayers? Getting past perfectionism, self-hatred, shame, and burnout, along with learning how to manage #grief and keep good boundaries… all of this can happen as you keep learning how to be more compassionate to yourself and others.
Lead Like A Queen Coaching and Consulting, LLC produces the Plant Your Seeds of Transformation podcast
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Grief Series Finale with Coach Donna Marie | Plant Your Seeds of Transformation
#holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show and in this grief series finale episode, you’ll hear more about what is in the #guide
You can also see the full show notes for this and previous episodes on that website.
About Plant Your Seeds of Transformation #podcast with Coach Donna Marie
How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and self-hatred, shame, burnout, and learning how to manage your #grief can happen as you learn how to be more compassionate to yourself and others.
Lead Like A Queen Coaching and Consulting, LLC produces the Plant Your Seeds of Transformation podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message -
How to Stay Grounded While Grieving with Coach Donna Marie | Plant Your Seeds of Transformation
Get free gift: #holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show
You can also see the full show notes on that website. Coach Donna Marie's Guide to Grief is a free download that shares from this and previous episodes about practical things you can due to manage grief better or well.
Episode 18 Season 4 Plant Your Seeds of Transformation:
How to Stay Grounded While Grieving
This episode focuses on a specific journal prompt that can help you if you try it for 90 days. See the full show notes for the details. The goal is to help you stay more grounded over time so that you’re able to move forward in your life despite the grief. Leave a recorded message on Spotify and let me know how this helps you.
About Plant Your Seeds of Transformation #podcast with Coach Donna Marie
How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and self-hatred, shame, burnout, and learning how to manage your #grief can happen as you learn how to be more compassionate to yourself and others.
This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message -
Holiday Grief Do’s and Don’ts | Plant Your Seeds of Transformation with Coach Donna Marie
Coach Donna Marie shares insights about managing holiday season grief by doing (or not doing) particular things in episode 17 of Season 4 on the Plant Your Seeds of Transformation Podcast.
Today's show was live via YouTube on Tuesday morning (6am EST weekly). It was on the topic of “Holiday Grief Do’s and Don’ts”. If you follow these key tips from Coach Donna Marie, it will give you insight and information to help you understand how you can manage your grief well during the holiday season.
See the main show website for the full notes and key take aways.
PlantYourSeeds.show
Summary:
Love yourself better and let others love you, too. Grieving surrounded by a cocoon of love is the best way to grieve.
How to Get Mentored by Coach Donna Marie?
Get Free Trial of Official Mentorship Program via Patreon - Click Here
Unofficial Mentorship… Follow on the socials: @LeadLikeAQueen
Subscribe and turn on notifications on YouTube.com/@PlantYourSeedsofTransformation
Subscribe to newsletter at PlantYourSeeds.show
About This Show
How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism, shame, avoiding burnout, and learning how to manage your grief can happen as you learn how to be more compassionate to yourself and others.
This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message -
3 Practices to Heal Your Broken Heart | Plant Your Seeds of Transformation with Coach Donna Marie
Coach Donna Marie shares insights about 3 practices you can use to help heal your broken heart after months or years of seemingly unanswered prayer in episode 16 of Season 4 on the Plant Your Seeds of Transformation Podcast.
TUESDAY'S AT 6AM
Today's show was live via YouTube on Tuesday morning (6 am EST weekly). It was on the topic of “3 Practices to Heal Your Broken Heart”. Coach Donna Marie gives you, as a family caregiver, insight and information to help you understand how grief is caused by the perception that your prayers have not been answered. She listed 3 daily practices you can start using to bring healing to your broken heart as you enhance your faith.
Takeaways and Other Notes: View at https://PlantYourSeeds.show
How to Get Mentorship with Coach Donna Marie?
* Subscribe via Patreon - https://www.patreon.com/plantyourseedsoftransformation
Follow on the socials: @LeadLikeAQueen
About This Show
How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism, shame, avoiding burnout, and learning how to heal your broken heart can happen as you learn how to be more compassionate to yourself and others.
This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message -
Who Helps Caregivers: God & Good Boundaries | Plant Your Seeds of Transformation with Coach Donna Marie
Who Helps Caregivers: God & Good Boundaries on the Plant Your Seeds of Transformation Podcast with Coach Donna Marie
Coach Donna Marie shares insights about how good boundaries help caregivers stay healthier and happier, and serve and lead better in episode 15 of Season 4 on the Plant Your Seeds of Transformation Podcast.
Today's show was live via YouTube on Tuesday morning (6am EST Weekly). It was on the topic of “Who Helps Caregivers? God and Good Boundaries”. Coach Donna Marie gives you, as a family caregiver, information to help you recognize how you can keep serving and leading your family without burning out, neglecting yourself, killing yourself, or letting others' needs overrun your own needs.
Mentorship with Coach Donna Marie
* Subscribe via Patreon.com/PlantYourSeedsofTransformation
* Follow on the socials: @LeadLikeAQueen
To see the full show notes with takeaway notes and resources list, go to the main website at: PlantYourSeeds.show
About This Show
How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and shame, and avoiding burnout, while also learning how to be more compassionate to self and others are keys to this.
This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message