507 episodes

Plant-based inspiration, guidance, and support for a joyful and vibrant life

Plant Yourself - Embracing a Plant-based Lifestyle Howard Jacobson, PhD

    • Health & Fitness
    • 4.8 • 306 Ratings

Plant-based inspiration, guidance, and support for a joyful and vibrant life

    How top Unlearn Bad Habits: Ana Gabriel Mann on PYP 521

    How top Unlearn Bad Habits: Ana Gabriel Mann on PYP 521

    Our bad habits can have deep roots, and superficial solutions only cause more distress. How can we pull out dysfunctional behaviors at the roots?

    • 1 hr 20 min
    Citizen Science, the Gut, and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

    Citizen Science, the Gut, and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

    If you feel bad after eating a particular food, you should stop eating it, right? Not so fast; today's guest explains FODMAPS, histamines, and what the largest microbiome study ever is teaching us about healing our guts.

    • 1 hr 57 min
    The Biology of Resilience: Taylor Sittler, MD, on PYP 519

    The Biology of Resilience: Taylor Sittler, MD, on PYP 519

    What's the connection between psychological and biological resilience? What tools do we have to increase our resilience, so we can bounce back faster and stronger to challenges, whether physical or emotional?

    • 1 hr 8 min
    From Investment Banking to Vegan Chocolate: Rym Selmi on PYP 518

    From Investment Banking to Vegan Chocolate: Rym Selmi on PYP 518

    Rym Selmi is the founder of Miiro, a company that makes vegan and healthy chocolates and baking ingredients.

    • 59 min
    Food, School, and Politics

    Food, School, and Politics

    Maria Solanki is running for school board in Pinellas County, Florida, with a mission to improve the health and performance of students through better nutrition.

    • 57 min
    Can Marriage be More Than a Lifetime of Compromises? Ana Gabriel Mann & John David Mann on PYP 516

    Can Marriage be More Than a Lifetime of Compromises? Ana Gabriel Mann & John David Mann on PYP 516

    What's the purpose of marriage? Is it to get happiness for yourself? Give happiness to your partner? Or something bigger and grander that encompasses yet transcends both?

    • 1 hr 11 min

Customer Reviews

4.8 out of 5
306 Ratings

306 Ratings

Ana Gabriel Mann ,

Howie is the real deal!!

Howie brings razor sharp intelligence and a questioning mind to every guest and the result is a conversation on steroids. Fast moving and provocative, Howie brings topics and people to life. Don't miss this podcast!

Tyler I hate this app ,

Great interesting guests

I recommend you check this one out!

Marisa J2 ,

Full of awesome content!

This podcast is awesome!! I learn something new and useful everytime I listen.

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