57 episodes

You’re a free thinker and you know that perspective is everything!This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful.Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core.Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be spent in wise company with connection and community the lingering effect. Learn More and grow with us at www.leotree.com

Planting Wildflowers Rebecca Leonardes

    • Health & Fitness
    • 5.0 • 1 Rating

You’re a free thinker and you know that perspective is everything!This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful.Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core.Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be spent in wise company with connection and community the lingering effect. Learn More and grow with us at www.leotree.com

    Planting Wildflowers with Rebecca Leonardes

    Planting Wildflowers with Rebecca Leonardes

    The power of the pause - it's a real thing. Today I share where the heck I've been and why it was critical to notice and respect the pause in my own life.

    SHOW NOTES

    • 29 min
    Planting Wildflowers with Angela Elliott

    Planting Wildflowers with Angela Elliott

    Angela Elliott is pure magic. You can tell right away that she is the real deal. She's a certified Health and Life Coach, co-founder of S.H.E. Boxes, a Registered Dental Hygienist, wife and Mom, whose passion is coaching and connecting women to supportive tools and products to build a life full of health and vibrance.
    Angela believes any woman can be healthy without having to follow a certain diet. She believes that intuitive and mindful eating works and can transform your daily eating habits and overall health.
    After many years of non-stop dieting, many doctor visits and tests with no tangible results, Angela decided to take her health into her own hands.
    She created a lifestyle that re-energized her spirit, along with her connection back to the self that was the catalyst to creating the woman she truly wanted to be.
    This journey ignited so much passion and purpose, that now she desires to serve and guide women within their own journey of health.  Women who are looking to be more fulfilled on a daily basis and live a lifestyle free from diets, anxiety and judgement.
    As a sought-after speaker and mentor who has created a mark within the health and wellness industry, Angela has supported dozens of women to regain their confidence, love for food and their own bodies.

    This episode focuses on her most recent endeavour, S.H.E. boxes which you'll discover is a curated collection of tools, support and love.


    SHOW NOTES

    • 37 min
    Planting Wildflowers with Rebecca Leonardes

    Planting Wildflowers with Rebecca Leonardes

    Divisive behaviours will not support our global healing. The words we choose and then aim at others can injure and leave a lasting impact. On the show today we discuss a technique that is so simple and yet so effective to support our individual recovery from the past two years. When we prioritize ourselves we can then focus on supporting those around us.


    SHOW NOTES

    • 27 min
    Planting Wildflowers with Stephanie Johnston

    Planting Wildflowers with Stephanie Johnston

    Stephanie Johnston is a Health & Life Coach. She is a champion for mid-age women, ready to say yes to more health, happiness, fulfillment and joy in their life.

    In 2018, Steph received a cancer diagnosis that would be the wake-up call she needed to make some dramatic lifestyle changes.

    She traded in her corporate career, working 60 hours a week, travelling across North America, and the continuous climb up the corporate ladder. She exchanged time away from her family and burn-out for connection to who she is and what lights her up, and now she serves women who are desiring to feel more fulfilled in their life. 

    This episode is one that we can all see ourselves in.


    SHOW NOTES

    • 52 min
    Planting Wildflowers with Rebecca Leonardes

    Planting Wildflowers with Rebecca Leonardes

    Showcasing yourself as the brilliant person you are is necessary now. Playing small or dimming your light serves zero percent of the population, always. You were born for greatness. Remember when you were a kid and you knew you could do anything? Let's go back there!

    SHOW NOTES:  

    • 29 min
    Planting Wildflowers with Stefanie Smith

    Planting Wildflowers with Stefanie Smith

    Stefanie Smith is the Owner of Woodland Beauty + Wellness. She is a true Capricorn with endless ideas and dreams, Woodland Beauty + Wellness being one of them! When she is not educating all about holistic facials and reflexology, you can find her teaching mom & baby yoga/fitness classes, enjoying day trips around Ontario, belting Depeche Mode at the top of her lungs, and spending time with her husband and two kids. She loves to connect with mother nature, especially in Winter. Stefanie is extremely passionate about embracing an eco-conscious and holistic lifestyle.

    THE FREE OFFER YOU DON'T WANT TO MISS!!!
    https://www.woodlandbeautyandwellness.ca/events-1-1

    SHOW NOTES

    • 47 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

RagazzaDiFoto ,

Planting love + growth

I cannot say more about the host, Rebecca! She's such a sweet, wise and smart soul. Her persepective and guest will help you heal: mind, body and soul!

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