How to Build Resiliency The Crazy Life

The Crazy Life 185 
http://traffic.libsyn.com/thecrazylife/CrazyLife185.mp3

In this episode, Gen, Henno, and Bryan discuss their week and then talk about Ways to Build Resilience. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!
 
Link:
https://www.psychologytoday.com/us/blog/skinny-revisited/201811/tis-the-season-be-triggered
 
Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com 
E-mail: thecrazylifepodcast@outlook.com
Show Twitter: @thecrazylifepod
Gen's Twitter: @genscrazylife or @Ditzwitdtitz
shakethesheets.com
Bryan's Twitter: @stewnami
Henno's Twitter: @idahenno
Henno's other podcast @gothamlights
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/
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Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM
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Apple Podcasts: https://goo.gl/xsh8av
Stitcher: http://goo.gl/BDeUCZ
YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA


Intro Music is "Life Sux" by Henno