Creatine for Sports Performance and Cognitive Function Chiropractic and Sports Recovery
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- Alternative Health
Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to train and exercise harder thereby improving sports performance.
Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to train and exercise harder thereby improving sports performance.