ARP 039 Botanicals and Herbal Resources Part One Anxiety Road Podcast

This is a two part episode; this week I talked about what you
need to do before you consume at Botanical and where to find solid
information.

Resources Mentioned:

StatNews on Sleeping Medications for Older People
http://www.choosingwisely.org/patient-resources/treating-insomnia-and-anxiety-in-older-people/
Health Canada’s Natural Health Products Ingredients page

http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monosReq.do?lang=eng&monotype=single
Herbs at a Glance https://nccih.nih.gov/health/herbsataglance.htm
Mayo Clinic – Herbal Supplements What To Know Before You Buy

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/herbal-supplements/art-20046714
The National Institute of Health has a specific page about
botanical and herbal supplements; it is Office of Dietary
Supplements.
https://ods.od.nih.gov/factsheets/BotanicalBackground-HealthProfessional
National Institutes of Health’s Center for Alternative and
Complementary Medicine website: http://nccam.nih.gov/health/supplements/wiseuse.htm
 



Disclaimer:


Links to other sites are provided for information purposes only and
do not constitute endorsements.



Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.



This podcast is intended for informational and educational purposes
only.



Nothing in this program is intended to be a substitute for
professional psychological, psychiatric or medical advice,
diagnosis, or treatment.