Audio Blog – When the time comes for someone to lose you Affirmation Pod

This month’s theme is Support System Management and you can get the worksheet at AffirmationPod.com/support
This month we've talked about how your support system can change because you lose touch, you lose connection or you lose them.
This week we talk about your support system changing because they lose you. I share my story of how I let go of some friends, gained positivity and time back, and never looked back.
I also mention an episode of ManTalks, the episode is below:
http://mantalks.com/minimalists-making-room-important-things/ 
The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself
 
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Want More Episodes Like this One?
Episode 151 Setting Boundaries
Episode 146 Not Who I Used to Be
Episode 105 Managing Regret Mode
Episode 22 I've Moved On
 
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“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
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You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
 
Sound familiar? Not anymore!👇🏻
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Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
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FAVORITE BONUS EPISODES INCLUDE
Grounding Meditation
45 Minute Morning Playlist
This is My New Body
Toe to Head Progressive Relaxation
Work Playlist
 
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"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee


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Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love, comfort and strength 💝🤗💪🏻
Josie
 
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