14 min
Episode 23 - Suppressing Grief Dealing With My Grief
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- Mental Health
If you suppress grief too much, it can well redouble.
- Molière
The whole reason behind this podcast is the tell my story of how I deal with death, loss, grief and bereavement; specifically the loss of my father when I was still a young child.
It is my way of letting go of the things that I had bottled up for so long. But why did I wait so long to get this burden of of my chest?
1. I felt that I would be a burden to others who were also dealing with my fathers' loss.
2. Real men don't cry!
3. I was following the lead of others
4. I didn't want professional help
5. No one would listen to me.
I encourage everyone to find someone to talk to about their grief. A priest, rabbi, or whoever the leader of your faith based community might be. A grief counselor or support group. Whatever you do, don't keep it bottled up. It only makes it worse over time.
More on the life of Molière
Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Contact me using any of following:
email - darwyn@dealingwithmygrief.com
twitter - http://www.twitter.com/dealwithgrief
web - http:// www.dealingwithmygrief.com
Music provided by Oren Levine (oren@ohljazz.com)
If you suppress grief too much, it can well redouble.
- Molière
The whole reason behind this podcast is the tell my story of how I deal with death, loss, grief and bereavement; specifically the loss of my father when I was still a young child.
It is my way of letting go of the things that I had bottled up for so long. But why did I wait so long to get this burden of of my chest?
1. I felt that I would be a burden to others who were also dealing with my fathers' loss.
2. Real men don't cry!
3. I was following the lead of others
4. I didn't want professional help
5. No one would listen to me.
I encourage everyone to find someone to talk to about their grief. A priest, rabbi, or whoever the leader of your faith based community might be. A grief counselor or support group. Whatever you do, don't keep it bottled up. It only makes it worse over time.
More on the life of Molière
Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Contact me using any of following:
email - darwyn@dealingwithmygrief.com
twitter - http://www.twitter.com/dealwithgrief
web - http:// www.dealingwithmygrief.com
Music provided by Oren Levine (oren@ohljazz.com)
14 min