Compartmentalizing Grief Dealing With My Grief

I have been asked how I try to move forward as quickly after a loss.
I have learned ho to compartmentalize things in my life. to put things into categories and not let them interact with other. But in theis episode of the podcast I come face to face with the fact that doesn't always work.
Announcement: I have a new podcast coming out with the hosts of the Grief Dreams podcast call Grief Cafe where we will discuss grief related topics. 
You can find it here:
https://podcasts.apple.com/us/podcast/grief-cafe/id1479286093
Subscribe to this podcast by using one of the following:
Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify Contact me using any of following:

email - darwyn@dealingwithmygrief.com
twitter - http://www.twitter.com/dealwithgrief
web - http://www.dealingwithmygrief.com
voice/message - (240) 778-5200
Facebook - https://facebook.com/groups/dealingwithmygrief
Instagram - https://instagram.com/dealingwithmygrief
 Music provided by Oren Levine (oren@ohljazz.com)