#127: Most people know what they “should” do — save for the future. Spend less than they earn.
Why do so few people follow through?
In this episode, Dr. Klontz and I discuss shame, guilt, and how to implement behavioral changes. We talk about how to contextualize our beliefs based on our family history, and how to recognize whether or not our beliefs are limiting or dysfunctional.
For more, visit the show notes at http://affordanything.com/episode127