Recovery Fuel, FOMO, Imperfect Training Consummate Athlete Podcast

Molly and Peter discuss several questions today - thanks for your questions and comments! 
 
Discussed today: 
- saddle issues on the trainer
- Fueling recovery in the hours-days after big workouts and races
- FOMO - missing out on big training + social media 
- Getting lightheaded/bonking on MTB but not road?!??!
- How to train when weather or context (hills etc) not perfect
 
 
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