1 hr 5 min

#86: Let s Talk Supplements 3D Muscle Journey

    • Fitness

Eighty-six. It took eighty-six episodes before the 3DMJ coaches felt the necessity to record a podcast on supplements. Hopefully this statement alone conveys the minor role supplements play in one s strength and physique goals. Rather than breaking down individual supplements and studies, Andrea, Eric, and Brad spend the majority of their time discussing big picture [...]

Eighty-six. It took eighty-six episodes before the 3DMJ coaches felt the necessity to record a podcast on supplements. Hopefully this statement alone conveys the minor role supplements play in one s strength and physique goals. Rather than breaking down individual supplements and studies, Andrea, Eric, and Brad spend the majority of their time discussing big picture [...]

1 hr 5 min