1 hr 55 min

#142: Am I Too __ To Start‪?‬ 3D Muscle Journey

    • Fitness

In this episode, Andrea, Alberto, and Eric discuss where to start if you re overweight, obese, skinny-fat , or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is skinny-fat ? What are the reasons someone can be skinny-fat ? What are [...]

In this episode, Andrea, Alberto, and Eric discuss where to start if you re overweight, obese, skinny-fat , or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is skinny-fat ? What are the reasons someone can be skinny-fat ? What are [...]

1 hr 55 min