1 hr 36 min

#154: Real World Nutrition Coaching 3D Muscle Journey

    • Fitness

In this episode, Jeff, Brad, and Andrea discuss how the coaches design their athletes protocols. What questions do the coaches ask a new athlete before designing their protocol? What details do they want to know? How do they design protocols for athletes who are multiple years away from competing? How do the coaches utilize tracking? [...]

In this episode, Jeff, Brad, and Andrea discuss how the coaches design their athletes protocols. What questions do the coaches ask a new athlete before designing their protocol? What details do they want to know? How do they design protocols for athletes who are multiple years away from competing? How do the coaches utilize tracking? [...]

1 hr 36 min