1 hr 13 min

#163: Our Coaches Latest Training Techniques 3D Muscle Journey

    • Fitness

In this episode, Jeff, Brad, and Alberto discuss how they program their athletes training. The coaches talk about numerous training tools, how they keep their athletes training fresh, and training quality. What is Jeff s approach to programming? What has Brad been doing recently to make his athletes training more enjoyable? What are the coaches thoughts [...]

In this episode, Jeff, Brad, and Alberto discuss how they program their athletes training. The coaches talk about numerous training tools, how they keep their athletes training fresh, and training quality. What is Jeff s approach to programming? What has Brad been doing recently to make his athletes training more enjoyable? What are the coaches thoughts [...]

1 hr 13 min