16 min
#MindsetMonday - Top 5 Tips for Self-Love Creating Space with Wes Knight
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- Entrepreneurship
We all need a boost when it comes to our perception of ourselves. Self-love is one of the more frequent conversations that I have been having in my life lately and I feel it is time that we talk about how important this issue really is for each of us in our lives.
Here are my Top 5 Tips for Self-Love.
LOVE IS AN ACTION VERB - Cole Porter once said: “love is an action verb, it requires sweat equity. There is no such thing as passive love.” WHEN YOU GIVE LOVE FIRST YOU ARE MET WITH THE SAME LOVE IN RETURN. Be the love that you want to receive - WITHOUT EXPECTATION
FITNESS & HEALTH AND WELLNESS - YOUR BODY WILL NEVER BE AS YOUNG AGAIN - AS IT IS TODAY. Treat your body like a temple - think about it - being aware of how it responds to the nutrition that you give it - and building positive behavioral habits through consistent healthy decisions.
BEING CREATIVE - Every human being thrives from their own particular creative outlets and we all have different creative desires - music - art - dance or even grocery shopping - cleaning - shopping - fashion - we all have unique ways to express ourselves.
CONFIDENCE TO LIVE IN YOUR TRUTH - No matter what you do, PEOPLE ARE GOING TO JUDGE YOU. Trust your intuition - Trust yourself above all things. When you raise your standards your quality rises. ACT AS IF - QUALITY OVER QUANTITY
5.) REFLECTION & GRATITUDE - Instead of looking at how far you have to go- take a second to be grateful for how far you have come and acknowledge how MASSIVELY important every situation is - even the struggles. My darkest times have revealed my brightest outcomes.
Creating Space Team:
Wes Knight
- Host
- Web: www.CreatingSpaceMovement.com
- Insta: www.instagram.com/wesleytknight/
- Twitter: https://twitter.com/WesleyTKnight
- Snapchat: www.snapchat.com/add/wesknight
- Facebook: www.facebook.com/wes.knight/
Charita Johnson
- Exec. Producer & Manager
- Twitter: https://twitter.com/jnsns
- Insta: https://www.instagram.com/jnsns/
- Linkedin: www.linkedin.com/in/charitaljohnson
We all need a boost when it comes to our perception of ourselves. Self-love is one of the more frequent conversations that I have been having in my life lately and I feel it is time that we talk about how important this issue really is for each of us in our lives.
Here are my Top 5 Tips for Self-Love.
LOVE IS AN ACTION VERB - Cole Porter once said: “love is an action verb, it requires sweat equity. There is no such thing as passive love.” WHEN YOU GIVE LOVE FIRST YOU ARE MET WITH THE SAME LOVE IN RETURN. Be the love that you want to receive - WITHOUT EXPECTATION
FITNESS & HEALTH AND WELLNESS - YOUR BODY WILL NEVER BE AS YOUNG AGAIN - AS IT IS TODAY. Treat your body like a temple - think about it - being aware of how it responds to the nutrition that you give it - and building positive behavioral habits through consistent healthy decisions.
BEING CREATIVE - Every human being thrives from their own particular creative outlets and we all have different creative desires - music - art - dance or even grocery shopping - cleaning - shopping - fashion - we all have unique ways to express ourselves.
CONFIDENCE TO LIVE IN YOUR TRUTH - No matter what you do, PEOPLE ARE GOING TO JUDGE YOU. Trust your intuition - Trust yourself above all things. When you raise your standards your quality rises. ACT AS IF - QUALITY OVER QUANTITY
5.) REFLECTION & GRATITUDE - Instead of looking at how far you have to go- take a second to be grateful for how far you have come and acknowledge how MASSIVELY important every situation is - even the struggles. My darkest times have revealed my brightest outcomes.
Creating Space Team:
Wes Knight
- Host
- Web: www.CreatingSpaceMovement.com
- Insta: www.instagram.com/wesleytknight/
- Twitter: https://twitter.com/WesleyTKnight
- Snapchat: www.snapchat.com/add/wesknight
- Facebook: www.facebook.com/wes.knight/
Charita Johnson
- Exec. Producer & Manager
- Twitter: https://twitter.com/jnsns
- Insta: https://www.instagram.com/jnsns/
- Linkedin: www.linkedin.com/in/charitaljohnson
16 min