7 min

Vitamin B12 or Cobalamin Chemistry in its element

    • Chemistry

If you’re trying out a vegan diet, you’re likely to be told to make sure you get enough vitamin B12. Ben Valsler asks what B12 does, where we get it from, and how can we be sure we’re getting enough?

  • This podcast is provided by the Royal Society of Chemistry, and no part may be redistributed without prior permission from chemistryworld@rsc.org

If you’re trying out a vegan diet, you’re likely to be told to make sure you get enough vitamin B12. Ben Valsler asks what B12 does, where we get it from, and how can we be sure we’re getting enough?

7 min

  • This podcast is provided by the Royal Society of Chemistry, and no part may be redistributed without prior permission from chemistryworld@rsc.org