13 min

568 | Light Watkins: “A Wandering Mind Leads to a Rested Mind.” The Quote of the Day Show | Daily Motivational Talks

Light Watkins makes his first appearance on the show to break down some of the common myths about meditation and shows you that anyone can and should add a meditation practice to their life. 
 
Learn more about Light’s and join his 21-Day meditation challenge at lightwatkins.com. You can find today’s full clip here. 
 
Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The Money Mind Reset: 5 Steps to Changing Your Relationship with Money, FREE at www.moneymindreset.com.

Light Watkins makes his first appearance on the show to break down some of the common myths about meditation and shows you that anyone can and should add a meditation practice to their life. 
 
Learn more about Light’s and join his 21-Day meditation challenge at lightwatkins.com. You can find today’s full clip here. 
 
Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The Money Mind Reset: 5 Steps to Changing Your Relationship with Money, FREE at www.moneymindreset.com.

13 min