39 min
217 | Read Me, Sis! (Part Two): The Martyr Complex The Black Girl Bravado
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- Health & Fitness
Martyrs are known for sacrifice. Many of us sacrifice our time, energy and mental health by putting other people's needs above our own. Maybe you're putting more effort into the relationship than your partner is. Maybe you told your boss you can handle an extra project when your plate is already full. Perhaps you don't want to say no and cause disappointment, or you're hyper-independent and want to appear capable of handling all tasks thrown your way... If you feel like your needs are always coming in second place, you may have a martyr complex.
Say it with us: "When I pour into myself, I can shine my light onto others.”
Last week, we began reading y'all by talking about the I'll Feel Better When cycle. You'll feel better after tapping in to this episode: https://stream.redcircle.com/episodes/45171684-73eb-47b4-bfe9-ab7c41019ac5/stream.mp3
Shop our Statements Collection!
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
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Instagram @frombeetoyou and @heygermani
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Our Sponsors:
* Check out : chime.com/BRAVADO
* Check out BetterHelp : betterhelp.com/BRAVADO
* Check out Book of the Month and use my code PASTEL for a great deal: www.bookofthemonth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out My Life in a Book and use my code BRAVADO for a great deal:
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
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Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
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Martyrs are known for sacrifice. Many of us sacrifice our time, energy and mental health by putting other people's needs above our own. Maybe you're putting more effort into the relationship than your partner is. Maybe you told your boss you can handle an extra project when your plate is already full. Perhaps you don't want to say no and cause disappointment, or you're hyper-independent and want to appear capable of handling all tasks thrown your way... If you feel like your needs are always coming in second place, you may have a martyr complex.
Say it with us: "When I pour into myself, I can shine my light onto others.”
Last week, we began reading y'all by talking about the I'll Feel Better When cycle. You'll feel better after tapping in to this episode: https://stream.redcircle.com/episodes/45171684-73eb-47b4-bfe9-ab7c41019ac5/stream.mp3
Shop our Statements Collection!
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
Website
Twitter
Facebook
Instagram @frombeetoyou and @heygermani
YouTube
Our Sponsors:
* Check out : chime.com/BRAVADO
* Check out BetterHelp : betterhelp.com/BRAVADO
* Check out Book of the Month and use my code PASTEL for a great deal: www.bookofthemonth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out My Life in a Book and use my code BRAVADO for a great deal:
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
39 min