76 episodes

Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.

Wellness Wisdom Sharon Whitefawn

    • Health & Fitness
    • 5.0 • 13 Ratings

Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.

    Neuroplasticity: Your Superpower

    Neuroplasticity: Your Superpower

    Hear how you can be liberated from the unconscious programming that seeps into your subconscious via ads and influencers. Self-directed positive neuroplasticity is your mind’s superpower to self-program in accordance with your personal goals and desires. No more being hijacked by others. Begin utilizing your own superpower TODAY!

    A Healing Journey with Meryl Picard

    A Healing Journey with Meryl Picard

    Meryl Picard is an inspiration to me and so many people. Hear her share about her journey of taking responsibility and control of her health, mind & body.

    Happy Farming with Lauren Glikin of Raw Roots Farm

    Happy Farming with Lauren Glikin of Raw Roots Farm

    Farm fresh food is one foundation of good health. Good farming creates an even greater foundation … and GREAT farming is what Lauren and Andrew Glikin do at Raw Roots farm in Mariposa CA. 

    Lauren joins me to explain how they practice a farming system that supports biodiversity

    Water is Life

    Water is Life

    I am so passionate about teaching the value of water because without it, we die! Literally! Proper hydration is key for the health of every system and organ in the body. It’s crucial for our immune system, nervous system, lymphatic system, digestive system, joints, bones and tissues, mental health, to name a few! It’s even a valuable component of our spiritual wellbeing.

    Talking Food with Rose Fluharty

    Talking Food with Rose Fluharty

    I'm excited to share a valuable discussion around food with my friend and Clinical Nutritionist, Rose Fluharty.

    We delve into topics having to do with food, emotions, grief, trauma and healing, as it relates to food.

    Interview with Dr. Connie Jeon

    Interview with Dr. Connie Jeon

    Dr. Connie Jeon is a wellness professional who helps in redefining the practice of medicine by bridging the gap between sick-care and health-care. Dr. Jeon & I will be exploring healing autoimmune diseases from the inside out.

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Sabella Jo ,

Thank you!!!

I love this podcast! Makes me take ownership of my own self and it’s amazing. Thank you so much.

Tennis Momma ,

Amazing

I love this helpful podcast. I only wish it was still continuing. I’ve thoroughly enjoyed it. Will listen over and over.

GoldenDragon214 ,

Great show!!

This so relatable and insightful. Thanks for creating this podcast!!

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