Health and Beaity Begins in the Gut Get Healthy Lose Weight Podcast

Five years ago, Cheryl got autoimmune disease.  This led her to go on a get well journey that ended up with her eliminating all of the toxins in her food, her cosmetics, her over the counter drugs, her kitchen utensils and storage, her cleaning supplies, and her water, and also led her to lower her toxic stress, her ANTs “anxious negative thoughts”, toxic lack of sleep, toxic relationships and toxic lack of movement in her journey back to wellness.  She wrote a book, It Feels Good to Feel Good, which is the manual that she wishes she had had when she began her journey.
website is https://cherylmhealthmuse.com
Amazon book https://www.amazon.com/shop/boxcosmetics