53 min

FB Live 4/8: What to do if you feel guilty for wanting to lose weight Losing 100 Pounds with Corinne

    • Health & Fitness

The other day a guy tried to get up my ass about, "Now's not the time time to lose weight. This is a pandemic. You should be ashamed."
 
OMG I got so pissed. AND, I'm HAPPY to be PISSED about this one.
 
Why?
 
1. He assumed women have nothing important tied to our weightloss. Like we can't lose weight to BE F-ING HEALTHIER or to show our kids we can be bored without a bag of chips.
 
2. I will NEVER be ashamed of telling a woman you can handle chaos without food. EVER.
 
I'm telling you right now.
 
You feeling guilty or ashamed because you are going to lose weight while handling all of this is WASTED emotional energy.
 
Listen to this important training so you can have a better way to think and feel about losing weight.
 
Get my Weightloss Free Course here:
http://phit.click/freecourse

The other day a guy tried to get up my ass about, "Now's not the time time to lose weight. This is a pandemic. You should be ashamed."
 
OMG I got so pissed. AND, I'm HAPPY to be PISSED about this one.
 
Why?
 
1. He assumed women have nothing important tied to our weightloss. Like we can't lose weight to BE F-ING HEALTHIER or to show our kids we can be bored without a bag of chips.
 
2. I will NEVER be ashamed of telling a woman you can handle chaos without food. EVER.
 
I'm telling you right now.
 
You feeling guilty or ashamed because you are going to lose weight while handling all of this is WASTED emotional energy.
 
Listen to this important training so you can have a better way to think and feel about losing weight.
 
Get my Weightloss Free Course here:
http://phit.click/freecourse

53 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier