36 min

EP #80: How to Lose Weight & Become Fit in Midlife with Amanda Mueller Women in the Middle®: Loving Life After 50 - Midlife Podcast

    • Self-Improvement

My guest today is the amazing Amanda Mueller. She went from being, in her words, “the fat woman in the room” who regularly hid in her own skin, to someone who lost over 100 lbs and became a marathon runner. She successful lost 140 lbs, to be specific. She also fell in love with Minnie Mouse and shares an interesting story about how this helped her start running marathons. Learn More: https://suzyrosenstein.com/podcast/ep-80-how-to-lose-weight-become-fit-in-midlife-with-amanda-mueller/

My guest today is the amazing Amanda Mueller. She went from being, in her words, “the fat woman in the room” who regularly hid in her own skin, to someone who lost over 100 lbs and became a marathon runner. She successful lost 140 lbs, to be specific. She also fell in love with Minnie Mouse and shares an interesting story about how this helped her start running marathons. Learn More: https://suzyrosenstein.com/podcast/ep-80-how-to-lose-weight-become-fit-in-midlife-with-amanda-mueller/

36 min