Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable.
Food is one of those topics in life that comes with a lot of emotion attached to it. It’s critical to understand how you think about food so that you can empower yourself to be intentional about eating. Learn more: https://suzyrosenstein.com/ep-194-thinking-about-food-in-midlife/