10 min

EP.28 - The Truth about Sports Specificity The Athletic Development Show

    • Health & Fitness

Sports specificity is a very in-fashion term for strength and conditioning in every sport. But how necessary is it really?

  • Core Advantage Pty Ltd

Sports specificity is a very in-fashion term for strength and conditioning in every sport. But how necessary is it really?

10 min

  • Core Advantage Pty Ltd

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