7 min

EP.40 - Surviving Christmas The Athletic Development Show

    • Health & Fitness

Christmas is a hard time of year to stay fit and not let your routine slip. Let us help with some tips and tricks to survive

  • Core Advantage Pty Ltd

Christmas is a hard time of year to stay fit and not let your routine slip. Let us help with some tips and tricks to survive

7 min

  • Core Advantage Pty Ltd

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman