4 min

Nutrition The Basics BMV FIT

    • Health & Fitness

Hey there guys, in this short segment I dive into the different types of macro and micro nutrients and I give a little info about each one and why it’s important to have each one in your diet- this way you can function to your optimal capacity and feel great!

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Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

Hey there guys, in this short segment I dive into the different types of macro and micro nutrients and I give a little info about each one and why it’s important to have each one in your diet- this way you can function to your optimal capacity and feel great!

---

Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

4 min

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