The Psoas Muscle: ”The Soul of a Runner‪”‬ #RunPainFree Podcast

The #RunPainFree Podcast
Podcast Show Notes
Episode: #13
Title: The Psoas Muscle
Subtitle: The Soul of a Runner’s Body
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In this episode, we discuss:
The use of the psoas
What movements the psoas is responsible for...
Back pain while running
Hip flexor pain
Hamstring strains 
Speed and Pick up 
In this episode, we mentioned the following resources:
RunPainFreeNow.Com/Free-Training