19 min

🎧 Kathrine Switzer: "How to Enjoy Running For The Rest of Your Life‪"‬ #RunPainFree Podcast

    • Running

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Show Notes
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Episode: "How to Enjoy Running For The Rest of your Life"
Welcome to the #RunPainFree Podcast.
In this episode, Jessica Leggio preludes her Marathon Training Summit interview presentation with Kathrine Switzer about How to Enjoy Running For The Rest of Your Life. She also discusses Kathrine’s Influence on the Run Community.
So if you want to explore the difference between men and women runners, learn the difference between sprinting and long-distance running, and how to enjoy running into your 60's, 70's and beyond so you can how to leverage your genetics and natural abilities to improve as a runner, tune in now!
In this episode, you'll discover:
Episode Title: "How To Enjoy Running For The Rest Of Your Life"
How to leverage your body to run and race smarter
Learn things about Kathrine Switzer you never knew
How running has transcended over the years
Why you should stop comparing yourself to other runners
How to assess your run program and whether it's working for you
About Us
Kathrine Switzer is an expert in marathon training whose accomplishments include:
Iconic Athlete
Author
Emmy-award Winning Broadcaster
Advocate
Philanthropist
More Information
Learn more about how you can improve your results with marathon training with marathontrainingsummit.com
Links & Mentions From This Episode:
MarathonTrainingSummit.com
KathrineSwitzer.com
261fearless.org
Thanks for Tuning In!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!
 
If you enjoyed this episode on Kathrine Switzer's Influence on the Run Community, please share it with your friends by using the social media buttons you see at the bottom of the post.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"
 
And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.
 
Please leave a review right now
Thanks for listening!

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Show Notes
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Episode: "How to Enjoy Running For The Rest of your Life"
Welcome to the #RunPainFree Podcast.
In this episode, Jessica Leggio preludes her Marathon Training Summit interview presentation with Kathrine Switzer about How to Enjoy Running For The Rest of Your Life. She also discusses Kathrine’s Influence on the Run Community.
So if you want to explore the difference between men and women runners, learn the difference between sprinting and long-distance running, and how to enjoy running into your 60's, 70's and beyond so you can how to leverage your genetics and natural abilities to improve as a runner, tune in now!
In this episode, you'll discover:
Episode Title: "How To Enjoy Running For The Rest Of Your Life"
How to leverage your body to run and race smarter
Learn things about Kathrine Switzer you never knew
How running has transcended over the years
Why you should stop comparing yourself to other runners
How to assess your run program and whether it's working for you
About Us
Kathrine Switzer is an expert in marathon training whose accomplishments include:
Iconic Athlete
Author
Emmy-award Winning Broadcaster
Advocate
Philanthropist
More Information
Learn more about how you can improve your results with marathon training with marathontrainingsummit.com
Links & Mentions From This Episode:
MarathonTrainingSummit.com
KathrineSwitzer.com
261fearless.org
Thanks for Tuning In!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!
 
If you enjoyed this episode on Kathrine Switzer's Influence on the Run Community, please share it with your friends by using the social media buttons you see at the bottom of the post.
Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"
 
And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.
 
Please leave a review right now
Thanks for listening!

19 min