16 min
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success Everyday Neuro: Psychology and Neuroscience Podcast
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- Life Sciences
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
16 min