95 episodes

Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know.

If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change.

Her Journey Towards Change Life Coaching Laura Conrad

    • Education
    • 5.0 • 33 Ratings

Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know.

If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change.

    5 Ways To Cope With a Narcissist's Cold Shoulder/Episode 95

    5 Ways To Cope With a Narcissist's Cold Shoulder/Episode 95

    In today's episode, we're delving into an important topic: coping with the cold shoulder behavior from a narcissist. This behavior is not acceptable and in this episode, we will explore five practical strategies to help you when you are up against this challenging behavior.

    Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling rather than from feelings of insecurity or being vulnerable. Understanding this behavior will help but it doesn't excuse the harmful impact it has on relationships.

    Listen in to hear more about how to deal with this in a more effective way. Feel free to follow for more content through Facebook and Instagram. My website is always a great place to reach out if you want to talk. Can't wait to get acquainted.

    www.facebook.com/HerJourneyTowardsChange
    https://www.HerJourneyTowardsChange.com
    www.Instagram.com/LauraConrad.LifeCoach
    865-281-1281

    • 16 min
    Episode 94: 7 REASONS WHY EMOTIONS SHOULD NOT CONTROL YOUR DECISIONS

    Episode 94: 7 REASONS WHY EMOTIONS SHOULD NOT CONTROL YOUR DECISIONS

    If you're like me, you might sometimes allow emotions to control your decisions for various reasons. It's important to recognize that emotions are a natural and essential part of life.

    While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation.

    Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decisions. But...letting emotions control your decisions can sometimes lead to impulsive or irrational choices.

    In today's episode, I share seven reason why you should not allow emotions to control your decisions. Please listen in to the seven reasons that resonate with me the most.

    Instagram: https://www.instagram.com/Laur...

    Facebook: https://www.Facebook.com/herjo...

    Email: laura@lauraconradchristianlifecoach.com

    Phone: 865-281-1281

    • 18 min
    WHEN WORDS HURT: What God Wants Me to Know/ Episode 93

    WHEN WORDS HURT: What God Wants Me to Know/ Episode 93

    We are all human and we make mistakes. We hurt people and people hurt us. I recently was hurt by another's words, and I want to share what God is saying to me. What He wants me to know when words hurt.

    Please listen in and be looking for the transcript and audio on my blog/website.

    www.HerJourneyTowardsChange.com
    www.lauraconradlifecoach.com
    https://www.facebook.com/HerJourneyTowardsChange
    Psalm:139:14
    Copyright: HerJourneyTowardsChange
    Laura Conard Life Coach

    • 17 min
    EPISODE #92: EMBRACE YOUR AUTHENTICITY: WHY YOU SHOULDN'T WORRY ABOUT WHAT OTHERS THINK

    EPISODE #92: EMBRACE YOUR AUTHENTICITY: WHY YOU SHOULDN'T WORRY ABOUT WHAT OTHERS THINK

    In today’s society, it’s easy to get caught up in the never-ending cycle of seeking validation from others. We often find ourselves constantly worrying about what people think of us, our actions, and our choices. But, living your life according to other people’s opinions can be detrimental to your well-being and personal growth. It’s time to break free from this mindset and embrace your authenticity. Here are a few compelling reasons why you shouldn’t worry about what others think.

    Authenticity breeds happiness: When you focus on living your life based on what makes you genuinely happy, you are more likely to find fulfillment and contentment. Embracing your true self allows you to engage in activities, pursue goals, and surround yourself with people who align with your values and passions. By staying true to who you are, you create an environment that nourishes your soul and promotes genuine happiness.
    Opinions are subjective: Opinions are just that—subjective viewpoints shaped by personal experiences, biases, and beliefs. People’s opinions can often be inconsistent, contradictory, or influenced by societal pressures. Relying on the ever-changing opinions of others as a compass for your life can lead to confusion and a lack of clarity. Instead, trust God and trust your own judgment and intuition to guide you towards a path that resonates with your authentic self.
    You can’t please everyone: No matter what you do or how hard you try; you will never be able to please everyone. People have diverse perspectives, preferences, and expectations. It’s important to remember that you are not responsible for meeting everyone’s approval. By trying to please everyone, you risk losing your own identity and sacrificing your own happiness. Focus on surrounding yourself with individuals who appreciate and accept you for who you truly are.
    Self-growth and self-discovery: When you stop worrying about what others think, you open yourself up to a world of self-growth and self-discovery. You have the freedom to explore your own interests, take risks, and learn from your experiences. Without the fear of judgment or criticism, you can fully embrace opportunities for personal development and unlock your true potential.
    Inspire others through authenticity: By embracing your authenticity and living your truth, you become an inspiration to others. When people see someone unapologetically being themselves, it encourages them to do the same. By breaking free from societal expectations and norms, you empower others to embrace their unique qualities and pursue their dreams. Your authenticity becomes a ripple effect, creating a more accepting and inclusive world.
    Worrying about what others think can be a significant obstacle to living a fulfilling and authentic life. Embrace your uniqueness, trust your instincts, and let go of the need for external validation. Remember, you are the author of your own story, and your journey should be guided by your own happiness and personal growth. By focusing on your true self and fostering genuine connections with like-minded individuals, you’ll create a life that reflects your values and aspirations. So, go out there and shine your light, unencumbered by the opinions of others.

    And, when you place your trust in God and rely on His guidance, you tap into a source of wisdom and clarity beyond human understanding.

    By seeking His will through prayer and meditation, you can find comfort in knowing that you are not alone in your journey. God’s Word provides timeless principles and teachings that can help navigate life’s challenges and provide direction for your choices. Relying on God’s guidance can bring a sense of peace and assurance, freeing you from the burden of seeking validation from others.

    Relying on God and His Word allows you to align your life with a greater purpose. Recognizing that you are uniquely created by a loving God, you can embrace your...

    • 18 min
    EPISODE 91: COMPASSION

    EPISODE 91: COMPASSION

    The hatred or the love for good vs. bad is what either divides us or unties us. The hatred or love for God is what either divides us or untite us. I've heard it said that there's a fine line between love and hate and I'm seeing this more and more, in the world we live.

    In today's episode, I want to talk about how COMPASSION, the comapssion Jesus showed and the comapssion we can show to others, can make a difference in the world we live in.

    I share five ways that Jesus shared compassion to others without judgement, even while he was dying on the cross.

    Compassion can help us see beyonfd our own needs and desires and to focus on what truly matters in life. So, whether we believe in God or not, the act of showing compassion and helping others can bring a sense of connection, purpose, and fulfillment that can enrich our lives and the lives of others.

    The world is hurting. The world is missing some key ingredients of love, compassion, kindess and understanding. May we come together to help fill this void.

    Thank you for listening in and come back for the next episode.
    In the meantime... Trust Your Journey. Trust the Change and Trust God to see You through.

    https://www.HerJourneyTowardsChange.com
    1-865-281-1281

    • 17 min
    Episode 90: 10 WAYS TO MAKE POSITIVE LIFE CHANGES DURING DAYLIGHT SAVINGS TIME

    Episode 90: 10 WAYS TO MAKE POSITIVE LIFE CHANGES DURING DAYLIGHT SAVINGS TIME

    Spring is just around the corner and daylight savings time is only three days away. In this episode, I share 10 ways to make postive life changes during DST plus 10 Steps in How to Set New Goals. It's packed full of creative ideas on taking adavantage of losing that hour and how to SPRING FORWARD with positve change.

    I'd love to hear your ideas so please share them with me at:
    laura@lauraconradchristianlifecoach.com
    865-281-1281
    and follow by blog on my website under BLOG POSTS at:
    https://www.HerJourneyTowardsChange.com

    Daylight Savings Time and Springing Forward can be an opportunity to make those positve changes.

    Thanks for tuning in. Please come back for another episode. Until then, Trust Your Journey. Trust the Change and Trust God To See You Through.

    • 16 min

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

thhftdht ,

Excellent, encouraging content!

These topics hit on everyday pain points we all experience and provide great wisdom and practical insights for how we can keep pushing forward to make progress!

KatieJTrent ,

Encouraging

Such an encouraging podcast! I love it!

ShaySM ,

Relatable and Engaging

Laura offers wonderful wisdom and engaging discussions with a range of interesting guests.

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