49 min
026: Tony Smith - Garage Gym // Action Over Anxiety Lemon Soul
-
- Self-Improvement
Hanging with Tony at the Garage Gym was such a blast! This episode is jam packed with information and inspiration! From Tony's 19 year career on the police force to leaving his pension and benefits to open the Garage Gym - he is FULL of motivation on how to take hold of your life, listen to your instincts, and take care of you - mentally and physically! So thankful I got the chance to sit down and learn from the master himself. Windsor sure is an amazing place to be!
Hanging with Tony at the Garage Gym was such a blast! This episode is jam packed with information and inspiration! From Tony's 19 year career on the police force to leaving his pension and benefits to open the Garage Gym - he is FULL of motivation on how to take hold of your life, listen to your instincts, and take care of you - mentally and physically! So thankful I got the chance to sit down and learn from the master himself. Windsor sure is an amazing place to be!
49 min