The Unspoken Truth about Narcissistic Abuse Recovery Break the Cycle with DSD

This podcast addresses what I consider to be the unspoken truth about narcissistic abuse recovery. Oftentimes these topics are not address or acknowledged and I believe that can make recovery even harder. The fundamental truth of narcissistic abuse recovery is that it takes a really long time AND you will spend a lot of that time thinking and ruminated about the ex. But in this podcast I discuss the techniques I used to break that cycle so you can too!

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