56 min
Releasing the Pain | with Laura McKellin The Naked Mama
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- Self-Improvement
"There’s so much opportunity to empower yourself to feel your body and be in it, but we don’t have a lot of resources to empower ourselves to be our own healer, our own therapist, our own best friend, and that—in my mind—is what somatic work can really unearth."
"There’s so much opportunity to empower yourself to feel your body and be in it, but we don’t have a lot of resources to empower ourselves to be our own healer, our own therapist, our own best friend, and that—in my mind—is what somatic work can really unearth."
56 min